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21 May, 2009
sprained ankle . yesterday did morning gym , did not run 2 rounds instead rode on the bicycle for 10 mins ;D / . hm .. den afternoon training yesterday i went to watch .. i cant run , walk oso pain . ... sia . hmm .. after training , went to tpy the chinese physician . acupunctured . thought it would be pain ? naw it doesnt hurt a bit . LOL . okayokay bah . hmm .. jus sat there 20 mins , 5 needles poked .
today again did not go training . went watch also . lol health check . my eyesight the left side a lil bit more blur . i tink nv wipe lol dun care . hmm .. den after sch , anthony came my house . lol playplay . after tt go back lor . sian . not sure if tmr can train . doctor ask me rest 3 days , see if still pain -. -. wanted train today but bo pian . shit sia . ... . nvm . see how tomorrow , now it it still .. swelling ? but not as much alr . (wow make it sound so serious) lol . okay . this should be all ;D / PEACE |